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From Andrew F.B. Campbell. Introduction to Meditation






Meditation information and links

For more information or to register for a meditation group please email me or call me by phone (860-874-4362). I look forward to hearing from you and beginning our work together.


Meditation Groups

I invite you to try out a meditation group, recommended for beginners to jumpstart your practice, or anytime to maintain a meditation community. Email me for registration information. Groups meet weekly.


Is Meditation a Superpower?

Click here to read this article. 6 minute read; Originally published by Andrew F. B. Campbell, "Is Meditation a Superpower?" Neigbors Paper, March 2020, p. 15. www.neighborspaper.com


Is Meditation a Civic Duty?

Click here to read this article. 6 minute read; Originally published by Andrew F. B. Campbell, "Is Meditation a Civic Duty?" Neigbors Paper, May 2020. www.neighborspaper.com



Guided Meditation Audio Files


Daily Meditation Instruction (7 minutes)
Click here for Daily Meditation Instruction (Audio Link).


Easy Meditation (23 minutes)
Click here for Easy Meditation (Audio Link).


***Important: Do not listen to this or other guided meditation audio files while operating a vehicle.

 

 
 

INTEGRATIVE WELLNESS
New Haven & Storrs